Yoga is Coming Home to Yourself

Yoga can help relieve stress, improve flexibility and build strength. I hope you can join me in this ancient and wonderful practice for your body, mind and spirit.

May 2027 Retreat

Sunlit yoga studio at Harmony Dawn with mats laid out and windows onto green fields

Spring retreat · May 2027

Yoga & Transformative Journaling Retreat

Join Aggie and me for a weekend of yoga and journaling at Harmony Dawn, a beautiful eco-retreat centre about an hour and a half northeast of Toronto.

Dates coming soon. Register your interest and you’ll be the first to hear.

Yoga with Charlotte

A mindful hatha practice that focuses on releasing tension, moving with the breath and developing a stronger mind–body connection.

Hatha
Restorative
Menopause & perimenopause
Seniors
Pregnancy & birth
Mom & baby
Children & teens
Transformative journaling

See all offerings

Charlotte Safieh smiling in an autumn forest

About me

I’ve been practising yoga since the early 1990s and qualified as a yoga teacher in London, UK in 2007. I believe yoga is a beautiful practice that can support everyone through the many transitions of life.