About Charlotte
Charlotte Safieh has been practising yoga since the early 1990s, and qualified as a yoga teacher in London, UK in 2007.
Her style of yoga is a mindful hatha practice that focuses on releasing tension, moving with the breath and developing a stronger mind–body connection.
She teaches adults, seniors, antenatal yoga and mom and baby yoga, and in 2022 she qualified as an accredited Menopause Yoga teacher.
Her main influence is Vanda Scaravelli, and the teachers she has trained with include Donna Farhi, Uma Dinsmore-Tuli and Tias Little. Her regular teacher in Toronto is Patricia White.
She believes that yoga is a beautiful practice that can support everyone throughout the many transitions of life.
Writing & teaching
Charlotte works full time with the TDSB, facilitating poetry and story writing workshops with newcomer students. She is an OCT-qualified elementary school teacher, and from 2020 to 2025 she was a writing facilitator at Heart House Hospice, leading creative writing workshops with adults.